Unilateral sets, drop sets and 6 more set types
Pick the type for each set and give it its own rest timer.
Features
Everything
in the app.
From the machine you pick to the card you share, every feature behind your next set.
Exercise database
Down to
the machine.
Choose the exact machine you train on. Each of the 5,700+ exercises comes with its equipment, resistance profile, movement type, target and support muscles, and form cues.
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Recent machines first
The machines you used last are one tap away, next to the most popular ones.
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79+ equipment brands
From Hammer Strength to Technogym, with the settings for each machine.
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Missing one?
Add it as a custom exercise and log it like any other.
Up close
Made for
the gym floor.
Progressive overload technique
Microloading or Rotation, with your own weight step and rep ranges.
Resistance profile
Each exercise shows its equipment, how it loads and your all-time PR.
Next milestone
Your target, your current best and how much is left, right on your home screen.
Progress
Share your sets.
Turn a top set into a clean card with your estimated one rep max and every set behind it, then post it on social media.
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Top set and 1RM
Your best set of the session and your estimated one rep max, front and center.
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Every set behind it
The sets that led up to your top set, listed right on the card.
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Every top set, on record
Top set and estimated 1RM kept for every machine, so you can see how far you have come.
Gym Buddies
Train together.
Compare after.
Add the people you lift with, see who is training right now and invite them to today's session. When you finish, your workouts sit side by side.
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Your crew
Each buddy with their split and gym, and who is training right now.
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Invite to today
One tap asks a buddy to join today's workout.
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Side by side
After the session: plan completed, average progress and each person's biggest win of the day.
Injury report
Something hurts?
Say where.
Mark the spot, rate the pain and pick the exercises where you felt it. Your report helps SmartCoach tailor its advice to you.
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Where it hurts
Shoulder, elbow, wrist, neck, hip, knee, ankle or lower back, on the left, the right or both sides.
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How much
A pain level from 1 to 10, from mild to severe.
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During which exercises
Add the exercises where you felt it, so the report is tied to your training, not just a body part.
Injury reports are saved only with your consent. SmartCoach is not medical advice. For sharp or lasting pain, see a doctor or physical therapist.
Recovery
Train what's
ready.
FitPilot estimates fatigue for each muscle from the sets you log, so you can see what has recovered and what needs another day.
- Tracked
- 16 muscle groups
- Based on
- Effective reps from your log
- Target and support muscles
- Counted separately
- Shown as
- Load and days until ready